I believe we often instinctively know that issues and feelings that trouble us, keep repeating or that we can’t seem to resolve might need time and space to be shared, explored and evaluated within a safe and supportive relationship. My approach is relational, integrative and humanistic, I seek to understand you, your experiences and perspectives and offer a warm interest in your emotional wellbeing. Once you build a clearer picture of what is happening in your life, how you wish to proceed and defining what you need becomes clearer.

I offer an open, collaborative and non-judgemental space where you can reflect, share your concerns and explore your responses to them holistically. This allows you to discover why you might be struggling and consider if and how things could be different. I will work with you to develop clarity, compassion, and fortitude at a pace that is right for you.

Ultimately, I believe you are the expert in your life and have the capacity to shape this into one that is meaningful and fulfilling to you and look forward to supporting you on your journey.