My approach is warm, non-judgemental, and collaborative. Together, we’ll gently identify patterns that might keep you stuck, thoughtfully consider past experiences, and experiment with new possibilities that align more closely with who you are today. My humanistic approach draws from Person-Centred, Gestalt & Transactional Analysis. Think of this as a toolbox filled with resources we can tailor specifically to your needs, always with compassion, self-exploration & self-awareness at the heart.

Much of my work supports adults navigating anxiety, life transitions, relationship struggles, past traumas, or feelings of being stuck. I have a professional background in media and creative fields, and extensive experience supporting the LGBTQ+ community. My practice is inclusive and affirming, welcoming people of all backgrounds, cultures, and identities.